Contact us
Opening Hours
Sunday – Wednesday:
7am-3pm (Kitchen closes at 2pm)
Thursday – Saturday:
7am-9pm (Tapas menu 2-5pm)
Menu
ALL DAY BREAKFAST
Our whole menu is gluten free M = Vegan
GLUTEN FREE TOAST WITH BUTTER $8
GLUTEN FREE BANANA BREAD WITH CASHEW CREAM $8.5
HOUSE MADE PALEO BREAD WITH ROSEMARY CASHEW CREAM $8.5
BIG BREAKFAST $24
Nitrate free bacon, beef sausage, poached egg, roasted cherry tomatoes, field mushroom, baby spinach and GF toast.
BREAKY BOWL $24
Nitrate free bacon, beef sausage, fennel Sauerkraut, pickled cucumber and chilli, baby spinach, avocado, poach egg, with TGP paleo bread
SMASHED AVOCADO $18.5 (V)
Smashed avocado, rocket, cherry tomato, on gluten free toast
GREEN GODDESS BOWL $22 (VO)
Grilled Broccoli , sugar snap peas avocado cucumber chickpeas, organic trio quinoa pumpkin seeds, kaleonaise with boiled egg
ADD ONS
BACON $6
MUSHROOMS $5
SLOW COOKED BEEF $8
ONE POACHED EGG $2
KALE $5
MAYO/AIOLI $1
SAUSAGE $5
GRILLED CHICKEN $5
SIDE OF GREENS $5
HALOUMI $4
ROAST POTATO $5
ORGANIC LAMB $9
AVOCADO $3
HALOUMI STACK $21
Fried mushroom, baby spinach, avocado tomato salsa, grilled haloumi cheese, 2 poach eggs, on gluten free toast
PALEO EGGS BENNY $19
TGP paleo bread , poached egg, avocado, kaleonaise and watercress
BUCKWHEAT PANCAKES $18
Served with banana, strawberry, coconut yoghurt and maple syrup
EGGS ON TOAST $12.5
Poached or fried eggs with rocket, tomato chutney with gluten free toast. Scrambled $1
ACAI BOWL $16 (V)
Served with seasonal fruit, gluten free granola and coconut flakes
FALAFEL TACOS $16 (V)
Falafel, avocado, baby radish, sweet potato puree, rocket, mint, vegan mayo
CHILLI SCRAMBLED EGGS $16
Scrambled egg with rocket ,tomato relish , fresh chilli, avocado on gluten free bread
KIDS
KIDS AVO ON TOAST $10
KIDS BACON AND EGG $10
KIDS PANCAKE $12
Served with maple syrup
KIDS BACON AND EGG BUN $12
SAUSAGE BUN $10
Gluten free bun with sausage and BBQ sauce
FROM 11AM
CALAMARI $20
Pan fried calamari served with rocket and aioli
CHICKEN AVOCADO SANDWICH $17
Free range chicken breast, avocado, basil pesto, rocket and aioli
LAMB SANDWICH $18
Slow cooked lamb shoulder, caramelised onion, tomato, pickle mustard, baby spinach, mayo
CHICKEN CAESAR SALAD $18
Grilled chicken, chopped baby cos lettuce, nutritional yeast, nitrate free bacon bites, GF croutons, poached egg and mayo.
COCONUT SATAY CHICKEN BOWL $19
Grilled free range chicken, brown rice, broccoli, baby radish, cherry tomato, avocado, boiled egg, carrot, edamame beans with cashew coconut satay sauce
THAI BEEF SALAD $18
Mixed lettuce, red onion, cucumber, coriander, mint, cherry tomato, fresh chilli, Thai style dressing with slow cooked beef
PORK BELLY $26
with celery, fennel, apple, walnut rocket salad
FISH OF THE DAY $30
Served with turmeric lemon roast potatoes, broccolini , blistered tomatoes and hollandaise sauce
LAMB CUTLETS $32
Organic lamb cutlets with mixed vegetables, potatoes and red wine jus
SAN CHOY BOW $16
Pork, spring onion and lettuce
FABLE BOWL $21 (V)
Roast pumpkin, broccoli, rocket, zucchini, avocado, fable vegan meat with vegan mayo
